Zumba at the O

Come out and Zumba with Wendy, Zumba instructor extraordinaire with 9 years experience!  Zumba is a cardio fitness class, that is inspired by Latin music, and other world dance rhythms. Do you need to be able to dance, to take a Zumba class?  No!  Just come to class prepared to move and have fun. Wendy says ‘ There are no wrong moves in Zumba classes…..just unplanned solos!”

Zumba can be toned down to your own needs.  Listen to your body,  and enjoy the awesome music …..it wont even feel like you’re exercising !