Annapolis Royal, Nova Scotia - Where History Meets Opportunity

Toll Free: 1.877.522.1110

Phone: 902.532.2043

Loading Events

« All Events

  • This event has passed.

Workshop: Body Mechanics for Seniors

March 22 @ 1:30 pm - 4:30 pm

We all have one, a body. Do we know how it works, what it likes, what’s good for it, how to take good care of it so it can take care of us? If
you don’t know, or you’re not sure, this workshop is for you. We will show you what works and what does not work for the body as we age, and what we can all do to enjoy a long, healthy and happy life!

Tickets are $30. Space is limited! Please reserve by email to amery.alli@gmail.com or (902) 532-0556. Payment by Tuesday 19 March, to Annapolis Living & Learning must be made in full prior to the workshop.

WEAR COMFY CLOTHES & SNEAKERS

Nutritional break presented by Chef Kevin, RNCP
Eating With Wisdom / Nutritional Consulting & Personal / Chef Services
Featuring:
Falafel Bites with Tzatziki, Guacamole with Tortilla Chips, Zucchini Rounds with Fresh Pico de Gallo, Antipasto Skewers, Assorted Nutritionally focused Mini-sweets, Homemade Berry Kombucha

Share Button

Details

Date:
March 22
Time:
1:30 pm - 4:30 pm
Event Category:

Venue

St Luke’s Church Hall
342 St. George Street
Annapolis Royal, Nova Scotia B0S 1A0 Canada
+ Google Map