Workshop: Body Mechanics for Seniors
St Luke's Church Hall 342 St. George Street, Annapolis Royal, Nova Scotia, CanadaWe all have one, a body. Do we know how it works, what it likes, what's good for it, how to take good care of it so it can take care of us? If you don't know, or you're not sure, this workshop is for you. We will show you what works and what does...Read more >