Recreation Programs
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For more information please contact Noah Scanlan at 902-955-1205, or email alc@annapolisroyal.com
2016-17 Weekly Sport, Fitness, and Active Living Programs in Annapolis Royal
Power-Hour @ ARRA. Power Hour is a challenging fitness class that focuses on strength, cardio, and flexibility! Mon 8:00 -9:00PM, Wed 6:30-7:30pm, and Thurs 6:30-7:30PM. . Monday classes are designed to accommodate new participants who may be new to fitness classes, but open to all skill levels. Fall Session $80 for 24 classes, $50 for 12, or a drop in fee of $5.00.
Zumba! @ ARRA. Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Tuesdays 6:00-7:00PM. 8 Classes for $35, or $5.00 Drop in. Leader: Wendy Abramson
Zumba KIDS! @ ARRA Saturdays through May 8, $5.00 drop in. For kids of any age! Leader: Wendy Abramson
POUND! @ ARRA . This is group fitness inspired by drumming! Tuesdays 7-8PM. $35 for 8 weeks, or $5 per class. Leader: Leader. Wendy Abramson
Pilates @ARRA. Classes for all fitness levels will begin at The Academy Gym on May 8. Pilates is a movement discipline that integrates body awareness, deep breathing, flexibility, core strengthening, and coordination. It improves strength, body alignment and stimulates circulation. Classes will run May 8-June 29 on Tuesday mornings from 9:30-10:30AM and Thursday evenings from 5:30-6:30pm. Cost is $5/class, $35 for any 8 classes, or just $60 for all 16!
Indoor Field Hockey @ ARRA: Mon 7:00 – 8:00PM Grade 9 +, Starts Sept 14, $35 Leader: Mike Fearon
Indoor Soccer @ARRA: Wed 8:20 – 9:30 Grade 9 +, Starts Sept 23, $35 Leader: Paul Lalonde
Volleyball (Co-ed) 2AWEC: Sun 7-9pm Ages 16 +, Starts TBD, $35 Leader: Terry Murphy
Badminton @AWEC: Thursday 7:30-9pm Grade 9+, Starts TBD, $35, Leader: Mike Scott
Table Tennis @ARRA: Tues 7-9 & Thurs 7:30-9pm Starts Oct 1, $30 Leader: Pierre Igot
Ball Hockey @ARRA: Thurs 8:10-9:30pm Leader: Alex Cranton, Starts October 6
Pickleball @ ARRA Wednesdays and Fridays 3-5PM, $35 Year/$20 for spreing session, Leader Jean-Louis Batiot
ARRA =Annapolis Royal Regional Academy
AWEC=Annapolis West Education Center
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For more information on these programs please contact Noah Scanlan at alc@annapolisroyal.com, or call (902)-955-1205. You can pre-register, or register at the first session. Student and “late in the season” discounts are available.
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